Lettuce stalk tea is an excellent home remedy to treat muscle spasms because it calms the nervous system, just like St. John's wort or St. John's wort tea.
The chosen tea should be taken throughout the day in a minimum quantity of 750 ml, which is approximately four cups.
Spasms are involuntary muscle contractions that happen suddenly. They can be caused by circulatory deficiency and certain regions of the body that irritate nerve cells, by disorders of the nervous system or simply by thermal shock.
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