The food to cure the urinary tract infection should mainly include water and diuretic foods such as watermelon, cucumber and carrot. In addition, cramberry juice can also be a great ally to treat and prevent new infections.
In general, treatment for urinary tract infection is done with the use of antibiotics prescribed by the doctor, according to the cause of the infection, but feeding can help speed healing.
What to Eat in Urinary Tract Infection
To help treat urinary tract infection, the most important thing is to consume plenty of water as it helps to produce more urine and thus helps eliminate the bacteria that cause the infection.
In addition, consuming cramberries, also known as cranberry or cranberry, helps fight urinary tract infection and prevent new infections because it hinders the adherence of bacteria to urinary tract cells. Another tip is to increase the consumption of diuretic foods such as onion, watermelon, asparagus, parsley, graviola, cucumber and carrot. See the top 5 causes of urinary tract infection.
What Not to Eat in Urinary Tract Infection
To prevent crises of urinary tract infection and keep the immune system strengthened, avoid eating the following foods:
- Sugar and sugar-rich foods such as cakes, cookies, candies and chocolates;
- Coffee and and caffeine-rich foods such as green tea, black tea and mate tea;
- Processed meats such as sausage, sausage, ham, mortadella and bacon;
- Alcoholic beverages;
- White flour and foods rich in flour such as cakes, biscuits and breads.
These foods should be avoided because they stimulate inflammation in the body, making it difficult to cure and prevent new urinary tract infections.
Menu to fight urinary tract infection
The following table shows the example of a 3-day food menu that helps treat and prevent urinary tract infection.
| Meal | Day 1 | Day 2 | Day 3 |
| Breakfast | cramberry vitamin with chia and 1 colas of peanut paste | 1 natural yogurt with granola and nuts | graviola juice + 1 slice of whole grain bread with egg and ricotta cream |
| Morning snack | 6 rice crackers + sugar free fruit jelly | watermelon juice + 5 nuts | 1 yogurt + 10 peanuts |
| Lunch dinner | fillet of fish in the oven with vegetables sautéed in olive oil | chicken in tomato sauce with rice and green salad | ground beef soup and vegetables seasoned with parsley |
| Afternoon snack | 1 natural yogurt + 1 crepe | 1 glass of green juice + 1 slice of bread with cheese | 1 glass of cramberry juice + 2 scrambled eggs |
It is important to remember that the treatment for urinary tract infection is done mainly with the use of antibiotics, which should be prescribed by the doctor after urine examination. Food is an ally that helps strengthen the immune system and prevent new infections. Learn how the complete treatment for urinary tract infection is done.
Watch the following video for more tips from our nutritionist:
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