Canker sores are small, very painful lesions that usually appear on the tongue or lips and can have a variety of causes, but are usually related to the consumption of very acidic foods. Therefore, the first attitude to treat thrush is to avoid the consumption of this type of food, because it reduces the irritation of the wound and allows a faster treatment.
In addition, there are 5 foods that help canker sores heal faster and are easily found at home. Check out 5 helpful tips that can help cure thrush faster:
1. Black tea
Applying a black tea bag over the cold sore helps to relieve the pain and discomfort caused by cold sore because black tea has tannins, a type of astringent substance that eliminates waste and dirt. To apply black tea properly you should prepare the tea by placing 1 sachet of black tea in a cup of boiling water and let stand. When it is warm, you should apply the sachet directly on the cold sore.
In addition, this video has several tips you can eat to improve canker sores and also everything you should avoid:
2. Warm water and salt
Mouthwashing with warm salt water helps disinfect the cold sore and accelerate healing, as salt has a potent bactericidal action that eliminates bacteria from the site. To do this simply place 1 teaspoon of salt in a glass of warm water and make mouthwash for a few minutes, 2 times a day.
3. Clove
Chewing a clove also helps heal the faster sore and relieve pain in a few minutes because the clove has antiseptic and analgesic properties, which are able to relieve the severe sore pain.
4. Milk of magnesia
Gargling milk from magnesia allows you to cover and protect the lesion from bacteria and thereby also helps to accelerate healing. To do this, you should mix 1 tablespoon of magnesia milk with 1 cup of gargling water to follow.
5. Natural or bifidus yogurt
Eating 1 pot of yogurt with bifida or with probiotics helps to improve the intestine, strengthening the body's natural defenses, being also useful to cure aphthas faster.
Bicarbonate cures?
Applying baking soda directly on the cold sore causes intense pain and burning on the spot being therefore discouraged. However, bicarbonate can help cure the cold sore faster because it increases the pH of saliva, but instead of applying it directly to the cold sore, you should dilute 1 teaspoon of baking soda in a glass of water and make mouthwashes 2 to 3 times a day.
In addition, it is important to avoid using mouthwash that contains alcohol because it also causes intense pain. Spicy foods are also not welcome while you have cold sore, but following the 5 homemade forms above is a great home treatment against canker sores.
