HOW TO TREAT OSTEOPENIA TO PREVENT OSTEOPOROSIS - DEGENERATIVE DISEASES

How to Treat Osteopenia to Avoid Osteoporosis



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To treat osteopenia, calcium supplementation and vitamin D replacement are recommended, as well as changes in habits that may contribute to the loss of calcium in the bones, such as avoiding alcoholism and smoking, losing weight, and engaging in physical activity. Osteopenia is identified by the bone densitometry test, which shows a T score between -1 and -2