Basil tea is an excellent home remedy for treating poor digestion and reducing the discomfort caused because it has digestive and calming properties that facilitate the digestion of food and reduce inflammation of the stomach.
One should drink a cup of this lukewarm tea when the first signs of maldigestion appear or soon after the meal if poor digestion is very frequent.
Basil, in addition to tea, can also be used in salads and gives a great flavor to tomato sauces, for example, maintaining their properties.
Ingredients for tea
- 10 basil leaves
- 1 cup of water
Method of preparation
Add the basil leaves in the cup of boiling water and lower it for about 10 minutes. Then strain the mixture to remove the leaves and drink warm.
If you are looking for other ways to prevent bad digestion see also how to prepare other home remedies.
