An excellent home remedy for high blood pressure is teaworms tea, but orange and lemon juice or garlic water are also good options.
In addition to these home remedies, the individual should have a balanced diet low in salt, do regular exercise and avoid smoking or ingesting alcoholic beverages.
Infusion of motherwort
The infusion of agripalma has relaxing and hypotensive properties that help the individual to become calmer and reduce blood pressure.
Ingredients
- 4 tablespoons (of coffee) of the dry grass of agripalma
- 2 cups water
Method of preparation
Put the water to boil and then boiled, put on the herb, let stand for 5 minutes. Strain and drink about 2 cups a day.
Orange juice with lemon
Lemon and orange juice for hypertension contains anti-inflammatory and potassium properties that help regulate contraction of blood vessels, lowering the individual's blood pressure.
Ingredients
- Juice of 2 oranges
- 1 lemon juice
- 2 tablespoons slug gel
Method of preparation
Add the ingredients in the blender and beat until a homogeneous mixture is obtained. Drink up to 2 times a day.
Garlic water for high blood pressure
Garlic water for hypertension has anti-thrombotic and antihypertensive properties that help maintain cardiovascular function, facilitating the treatment of hypertension.
Ingredients
- 8 cloves garlic
- 1 liter of water
Method of preparation
Put the ingredients in a pan, cover and let stand for 2 hours. Strain and drink 2 to 3 times a day, after meals.
Other natural ways to control pressure:
- Home remedy for high blood pressure
- Herbal tea for high blood pressure
- Natural remedy for high blood pressure
