Green Tea Capsules

Green tea in capsules is a dietary supplement that has many benefits such as helping to lose weight and volume, preventing aging and relieving upset and stomach ache, for example.

Green tea in capsules is produced by different laboratories and can be bought in natural food stores, some pharmacies, supermarkets or on the internet in the form of capsules.

It is generally advised to take 1 capsule per day with meals, but may vary with the brand of the product.

What is green tea for?

Green capsule tea has several benefits and serves to:

• To lose weight, since it increases the metabolism and burn fat;
• Combat aging due to its antioxidant power;
• Prevent the onset of cancer, because it fights free radicals;
• To combat the supply of cavities in the teeth, due to the fact of containing fluorine;
• Help to lose volume because it increases the urge to urinate due to its diuretic effect;
• Protect against colds and flu, as it contains B, K and C complex vitamins;
• Decrease blood pressure and bad blood cholesterol, favoring the prevention of heart disease;
• Relieve indigestion, diarrhea and stomach pain .

Although capsules have many health benefits, green tea powder, herbs, or sachets can also be taken. See more at: Benefits of Green Tea.

How to drink green tea

Generally, for the supplement to have the desired results one should take 1 capsule per day with a meal.

However, before taking green tea in capsule should read the recommendations, as the amount of capsules daily can vary with the brand and follow the directions of the doctor or nutritionist.

Green Tea Price

Green tea in capsules costs on average 30 reais and can be bought in natural products stores, some pharmacies and supermarkets and some websites.

Precautions in the use of green tea

Green capsule tea should not be used by pregnant women, children and adolescents, hypertensive people and people who suffer from anxiety or have difficulty sleeping because they have stimulant action. In these cases, your consumption should be done under the guidance of a nutritionist or doctor.

Here's how green tea helps protect the heart from high cholesterol and heart attack.

Green Tea Nutrition Information