Coenzyme Q10 is a molecule that is in the body, which participates in energy formation and helps protect cells in the body because it is an antioxidant.
Coenzyme Q10 is found in foods such as meat and fish but our body is able to produce this substance until 20 years of age in sufficient quantity, but after that age the body produces less and less Coenzyme Q10.
What is Coenzyme Q10?
Coenzyme Q10 is used for the treatment of rare cardiac, neurological, oncological and immunological disorders, as well as having an important effect on age-related tiredness and fatigue, also improving the degree of concentration.
Supplementation with Coezime Q10 should only be done with medical advice and the usual dose in adults and over 65 years is 1 tablet of 10 or 50 mg between 1 and 3 times a day.
Useful link.
- Coenzyme Q10 (Vinocard Q10)
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