The antioxidant juice of carrot and parsley is an excellent home remedy because the carrot has more beta-carotene than any other fruit or vegetable and is a perfect antioxidant. When mixed the parsley provides a juice quite rich in vitamin C and E, which is great for the skin.
Antioxidant Juice Recipe for Carrot and Parsley
Ingredients
- 3 carrots;
- 4 bouquets of broccoli;
- 1 handful of parsley;
Method of preparation
Preparing this home remedy is very easy, just wash all the ingredients well and cut them into small pieces. Subsequently they should be added in the centrifuge separately so that they are reduced to juice and mixed in a glass.
Ideally, drink at least 3 cups of carrot juice and parsley every week.
This juice, besides being an antioxidant, has nutrients such as zinc that strengthens the skin's natural defenses and is great for collagen, making it more elastic and youthful. Also check out the antioxidant juice of apricot, another easy and practical option to maintain impeccable health.
