HIBISCUS DIET MENU - DIET AND NUTRITION

Diet tea hibiscus diet



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The hibiscus tea diet helps you lose weight because this tea decreases the body's ability to accumulate fat. In addition, hibiscus tea relieves constipation and reduces fluid retention, reducing swelling. See other Hibiscus benefits. So, to slim down on hibiscus tea you need to drink a cup of hibiscus tea 30 minutes before meals and follow a balanced, low-calorie diet such as the one below