SELF-MASSAGE IN THE NECK AND HANDS TO DO AT WORK - WELFARE
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Automation to Relax and Improve Concentration in Work



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This relaxing massage can be done by the person, sitting and relaxed, and consists of pressing and 'kneading' the muscles of the upper back and also the hands, being particularly indicated for cases of headache and when the person feels that is very tense in the region of the shoulders and neck, and with lack of concentration