5 SIMPLE TIPS FOR FAST WEIGHT LOSS - DIET AND NUTRITION

5 tips on what to eat to lose weight



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Knowing how to eat to lose weight is simple and success is generally guaranteed, because more important than not eating certain fatty or sugary foods that make you fat, is knowing what to eat to replace them and thus get slim. In addition, meeting simple rules slims more in the long run because it is easier to follow them and is healthier and becomes harder to regrow