9 TIPS FOR GETTING UP EARLY AND HAPPY - WELFARE
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How to wake up early and with more disposition



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Getting up early and in the mood can seem like a very difficult task, especially for those who see the mornings as the end of the relaxation time and the beginning of the work day. However, when you can wake up that way, the day seems to pass faster and with a greater sense of lightness. So there are a few simple tips that can improve the mood early in the morning, making it easier to wake up early and prepare anyone for a happier and more energized day