HOW TO LOSE BELLY DURING MENOPAUSE - MENOPAUSE
Home / menopause / 2018

How to Lose Belly in Menopause



Editor'S Choice
Treatment for mitochondrial disease
Treatment for mitochondrial disease
To lose belly during menopause, it is important to have a balanced diet and maintain regular exercise because at this stage changes in body shape occur and it is easier to accumulate fat in the abdominal region. But only the hormonal alteration of this phase of life does not justify gaining weight. Therefore, women during menopause should ensure a higher calorie expenditure, with more intense physical activities and a diet rich in fruits and vegetables that are less caloric foods