Kiwi juice is an excellent detoxifier because kiwi is a citrus fruit, rich in water and fiber, which helps to eliminate excess fluid and toxins from the body not only contributing to weight loss but improving bowel function and helping to control hypertension.
For this reason, this juice is actually an excellent home remedy to accelerate weight loss, because it helps to cleanse the body, improving the willingness to perform daily activities. In addition, this fruit is ideal for after days in which there were exaggerations in the diet, such as excessive intake of fatty foods, which were not programmed, such as during festive seasons of Christmas or New Year, for example. Here's how to use this fruit to lose weight in How to Use Kiwi to Lose Weight.
Ingredients
- 3 kiwis
- 3 tablespoons lemon
- 250 ml of water
- Sugar to taste
Method of preparation
Peel the kiwis and cut them into small slices. Then add them in the blender along with the other ingredients, beat well and finally sweeten to taste.
In addition to taking this juice is recommended to drink enough water to cleanse the body and give preference to the consumption of bitter foods because they detoxify the liver.
Read more about all the benefits of Kiwi and nutritional information and improve your health by adding this fruit to your diet more regularly.
