HOT OR COLD COMPRESS: WHEN TO USE AND HOW TO DO - GENERAL CLINIC

When to use ice or hot water?



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Properly using ice and hot water can help you recover faster from a knock, for example. Ice can be used up to 48 hours after an injection, and in case of toothache, knock, twisting, knee pain and falls, while hot water can be used when there is pain in the spine, purple spots on the skin, pimples, boils and torticollis, for example