UNDERSTAND WHY EATING BURNT FOOD IS BAD - DIET AND NUTRITION

Understand why eating burnt food does bad



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Consuming burned food can be bad for your health because of the presence of a chemical known as acrylamide that increases the risk of developing some types of cancer, especially in the kidneys, endometrium, and ovaries. This substance is usually used in the production of paper and plastic, but it can appear naturally in food when it is heated above 120ºC, ie when it is fried, roasted or grilled, for example, producing the blackest part seen in food.