DRINKING ALCOHOL CAN REDUCE RISK OF HEART DISEASE - DIET AND NUTRITION

Drinking alcohol can reduce risk of heart disease



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Moderately consuming alcohol reduces the risk of cardiovascular disease, lowers high cholesterol, and improves blood circulation. In addition to doing good to heart health, moderate alcohol consumption also increases social life and decreases depression, favoring a quiet life and away from stress. However, one must consume alcoholic beverages with responsibility to avoid the losses that their misuse can bring