Some homemade home-made remedies with natural plants that are easy to find are an excellent economical choice to complete the treatment of arthritis. They are usually able to decrease inflammation in the joint, boosting the effect of medications prescribed by the doctor and further relieving pain.
Therefore, these medicines should not be used as a substitute for the treatment indicated by the doctor, but are very indicated because they can further relieve the pain or prevent it from arising again. Whenever using this type of natural remedies it is important to inform the doctor so that he can assess the need to adjust the dose of medicines.
1. Rosemary tea
Rosemary has properties that help in restoring the joint, being a great complement to the use of anti-inflammatory remedy and relieving quite the symptoms of rheumatism.
Ingredients
- 1 teaspoon of green or dried rosemary leaves
- 250 ml of boiling water
Method of preparation
Add the rosemary leaves in a cup of boiling water and let stand for 10 minutes. Then strain and drink the still warm tea, repeating 2 to 4 times a day.
2. Willow Tea and Ulmaria
Already the willow and ulmar have strong anti-inflammatory and analgesic properties that help relieve the pain of various joint problems such as arthritis, arthritis or gout. In addition, as the Ulm helps slightly lower body temperature, the effect can be felt longer.
Ingredients
- 1 glass of water
- 1 tablespoon of bark of willow tree trunk
- 1 tablespoon of ulmaria
Method of preparation
Put all the ingredients in a pan and boil for approximately 5 minutes. Top, let cool and, when it is warm, strain and drink next. It is recommended to take 1 cup in the morning and another in the evening.
In addition to taking these home remedies daily, one can even do a small massage on the affected joint by using warm almond oil.
3. Flour with linseed
Another great home treatment option for pain relief is to use a flaxseed.
Ingredients
- 1 glass of flaxseed
- 1 foot stocking or a baby pillowcase
Method of preparation
The solution is to place the linseed seeds inside the stocking or the pillowcase and tie it with a knot or sew. Just warm up in the microwave for about 2 minutes and then put still warm over the joint with arthrosis.
Watch the video below how you can make this compress using rice or other dried seeds:
