ORTHOMOLECULAR MEDICINE: WHY IT WORKS AND HOW TO MAKE THE DIET - DIET AND NUTRITION

What is orthomolecular medicine (and why it can help you lose weight)



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Orthomolecular medicine is a type of complementary therapy that often uses nutritional supplements and foods rich in vitamins, such as vitamin C or vitamin E, to reduce the amount of free radicals in the body, thus preventing the body from being in a constant process of inflammation and preventing the onset of some common diseases of aging, such as arthritis, cataracts or even cancer