FOOD ALLOWED, PROHIBITED AND MENU FOR DIABETES - DIET AND NUTRITION

Diet for Diabetes



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In the diet for diabetes one should avoid especially the consumption of simple sugar and foods rich in white flour. In addition, you also need to reduce the consumption of large amounts of any carbohydrate-rich food, even if they are healthy, such as fruits, brown rice and oats. This is because too much carbohydrate in the same meal stimulates the increase of glucose, leading to the lack of control of diabetes