At 10 months the baby is more active and is more willing to participate in the feeding process, it is important that parents allow the child to try to eat alone with the hands, even if at the end of the meal have to insist on the spoon for the child finish eating
Despite the mess and mess caused at this time, the baby should be allowed to take food and try to get it into his mouth, forcing him to behave and maintain hygiene can cause him to associate the chin meal to quarrels and quarrels, losing interest in food. See How It Is and What Makes Baby 10 Months Old.
Fruit snack with milk
This meal can be used in the baby's morning snack, using 1 banana and 1 kiwi, cut into cubes, with 1 tablespoon of milk powder suitable for the baby's age.
Fruit juice with oats
Beat in the blender 50 ml of filtered water, 50 ml of natural juice of natural acerola without sugar, 1 pear without peel and 3 tablespoons of oats. Serve the natural baby without being too cold.
Carrot and Ground Beef Casserole
This little baby is rich in vitamin A, folic acid and iron, important nutrients to maintain the health of baby's eyes and prevent anemia.
Ingredients:
- 2 to 3 tablespoons grated carrot;
- ⅓ cup of spinach;
- 3 tablespoons rice;
- 2 tablespoons bean broth;
- 2 tablespoons ground beef;
- 1 teaspoon of olive oil;
- Onion, parsley and coriander to season.
Method of preparation:
Heat the olive oil and sauté the onion until wilted, adding the meat then and letting cook for 5 minutes. Add the carrot, parsley, coriander, spinach and 1 cup of filtered water, letting the mixture cook for about 20 minutes. Let it stay warm and serve on baby's plate, frying with rice and bean broth.
Vegetable Kidney with Liver
The liver is rich in vitamin A, B-complex vitamins and iron, but should only be eaten once a week so the baby does not receive too much vitamins.
Ingredients:
- 3 tablespoons of diced vegetables (beet, squash, chuchu);
- 2 tablespoons of mashed sweet potatoes;
- 1 tablespoon peas;
- 2 tablespoons cooked and chopped liver;
- 1 tablespoon canola oil;
- Onion, garlic and pepper to season.
Method of preparation:
Cook the vegetables and cut into cubes. Sauté the onion, the garlic and the pepper, and add the liver with half a glass of water, letting it cook until tender. Add the peas and keep on the fire for another 5 minutes. Chop the liver and serve with vegetables and sweet potatoes.
To see more tips and keep a healthy diet for your child, see also recipes for baby food with 11 months.
