Camelin oil is an excellent home remedy for lowering cholesterol because it is high in omega 3 which helps lower levels of bad cholesterol in the blood.
In addition, camelin oil has vitamin E which is an antioxidant vitamin that helps eliminate toxins and excess fat in the blood by lowering excess cholesterol and reducing the risk of fat accumulating inside the arteries.
However, camelin oil should not replace the treatment for cholesterol indicated by the doctor and the patient should continue to eat healthy and practice physical exercise regularly. Learn more at: How to Lower Cholesterol.
How to Use Camelin Oil
The mode of use of camelina oil consists of ingestion of 1 to 2 teaspoons of the oil per day, added in meals. Once opened, the camelina oil should be stored in the refrigerator.
Nutritional information of camelina oil
| Components: | Quantity in 100 ml: |
| Energy | 828 calories |
| Fats | 92 g |
| Saturated fat | 9 g |
| Polyunsaturated fats | 53 g |
| Omega 3 | 34 g |
| Monounsaturated fats | 29 g |
| Vitamin E | 7 mg |
Price of camelina oil
The price of camelina oil varies between 20 and 50 reais.
Where to Buy Camelin Oil
Camelina oil can be purchased over the internet or in natural food stores.
Other homemade ways to lower cholesterol:
- Eggplant juice for cholesterol
- Home remedy for lowering cholesterol
