HOW TO USE WATER AND LEMON TO LOOSEN THE INTESTINE - DIET AND NUTRITION

How to use water and lemon to loosen the intestine



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A good choice for those who suffer from a stuck intestine is to drink a glass of warm water with half a lemon squeezed in fasting because this helps in the reflection of intestinal emptying by irritating the intestinal mucosa and stimulating the peristaltic movement that generates the urge to poop. In addition, water with lemon helps to eliminate the toxins that are accumulating due to the presence of feces for a long time in the intestine, preventing them from being absorbed by the small blood vessels present in the intestine and return to the blood contaminating the body