COMPLETE WORKOUT TO GAIN MUSCLE IN 20 MINUTES - FITNESS
Home / Fitness / 2018

Complete workout to gain muscle in 20 minutes



Editor'S Choice
Treatment for mitochondrial disease
Treatment for mitochondrial disease
In just 20 minutes it is possible to do a workout with several exercises that work the large muscle groups, being an excellent option when you have little time but do not want to stop training to not hinder the growth of muscles. These exercises can be done at home because they only use body weight without having to have gym equipment