Homemade reducer gel made with natural ingredients such as clay, menthol and guarana is a good home remedy to improve blood circulation, fight cellulite and help eliminate localized fats, as it helps eliminate excess fluids, tone the skin and to reduce sagging.
Applying this gel before performing exercises can be a good strategies to increase blood circulation and fat burning in the abdomen, thighs and buttocks, being a good way to supplement the treatment to reduce measures, but it should still be used as complete to practice of exercise and a diet with few fats and sugars.
Ingredients
- 2 tablespoons green clay
- 1 tablespoon cryotherapeutic liquid based on menthol
- 1 tablespoon of guarana extract
Method of preparation
Mix ingredients in a clean container and always keep in a dry and ventilated place. Apply a small amount to the belly, thighs and buttocks, allowing the product to act for 40 minutes and removing it with cold water. Repeat the procedure 2 times a day or whenever you do physical activity.
The products needed to prepare this gel reducer can be purchased at natural products stores or manipulation pharmacies, and a good way to apply this gel reducer is to self-massage, respecting the strategic points of lymphatic drainage. Learn how here.
