KNOW 5 FOODS THAT HARM YOUR TEETH - DIET AND NUTRITION

Get to know 5 foods that harm your teeth



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Some foods that harm teeth and that can lead to the development of cavities are foods rich in sugar, such as candies, cakes or soft drinks, for example, especially when consumed daily. Thus, to prevent the development of dental problems, such as caries, tooth sensitivity or inflammation of the gums, for example, it is essential to avoid the consumption of cariogenic foods, which are rich in sugar, in addition to washing the teeth every day at least 2 times to day, one of which must always be before bed