SPIRULINA: WHAT IS IT FOR, BENEFITS AND HOW TO USE - DIET AND NUTRITION

How to take Spirulina to lose weight (and other 10 benefits!)



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Spirulina helps you lose weight because it increases satiety because of its high concentration of protein and nutrients, making your body work better and not wanting to eat sweets. Its cleansing action cleanses the intestine and helps to detoxify the body, accelerating the metabolism and fighting the retention of fluids